Derek is a stellar human being and coach! My kids have been learning how to back-flip from Derek and have attended both workshops and semi-private lessons. I have seen a marked difference in their confidence and body-awareness and of course, skills and strength. Derek is supportive and fun and the lessons he teaches are Life Lessons as well as lessons on the mat. We are so happy we found Derek and look forward to when he opens his Superhero Fitness Gym so our kids can expand on what they've already learned.
Derek is a wonderful trainer! He is very knowledgeable and encouraging and designed the perfect program for me to reach my goals safely. When I sent a message asking questions or for a modification he responded quickly. I love how knowledgeable, encouraging, and accessible he is!
Exercise with Derek is so much fun! I never get bored, and I've worked with him for years! Everyone should have a session with Derek to get the superhero treatment! If you're lucky, you'll get to see him in his Captain America getup, which looks amazing!